Mexican Food > Mole
Mole is a traditional sauce found in Mexican cuisine that consists of spices, peppers, and other delicious ingredients. The true origins of mole remain somewhat mysterious; however, some say the Aztecs were the first to mix up this fantastic combination.
Mole is most commonly served alongside chicken or turkey dishes as an accompaniment or topping. It can also be used over enchiladas for an added kick! Regardless of how its prepared, every region in Mexico has its own unique take on this delicious concoction. For example, Oaxaca has seven different varieties of mole – each one distinct in flavor and texture! From sweet and savory to spicy and dark, there’s something for everyone with mole food in Mexico.
History of mole
Mole is a classic Mexican dish that has been around for hundreds of years. Known for its rich and complex mix of flavors, mole recipes vary from region to region in Mexico, adding to the unique history and culture of the country’s cuisine.
Mole is believed to have originated in pre-Hispanic times with Aztecs and Mayans as a stew made from chilis and cacao beans. There are many variations on this ancient dish today, some dating back centuries. The most popular being mole poblano – a deep reddish-brown sauce made from chillies and spices like cinnamon, cumin and oregano – usually served over chicken or turkey. Other variations include mole negro (black mole), chichilo (green mole) and amarillo (yellow mole).
How to make mole
First, gather all the ingredients for your mole: dried chilies such as ancho, guajillo, and pasilla; onion; garlic; tomato paste; almonds; sesame seeds; raisins; chocolate chips (yes, really!); ground cumin and coriander; cinnamon sticks or powder; salt and pepper.
Depending on where in Mexico you are, recipes can vary enormously – from sweeter versions to meaty moles and even chocolate-covered variations.
Regardless of its being served on enchiladas or tamales, every true mole starts with roasting chilies over an open flame to draw out their flavor. Once they’re roasted to perfection they’re blended together with other ingredients like garlic, tomatoes, or onions.
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